Mental Health & Consciousness Tracking
Without Surveillance
Track your mood, optimize sleep, explore consciousness. All your data encrypted, local-first, never sold.
What ALETHE Does
Tools for understanding yourself, without corporate surveillance
Mental Health Tracking
Daily check-ins, mood patterns, anxiety levels, depression screening. Identify triggers and track progress over time.
Sleep Optimization
Track sleep quality, duration, and factors affecting rest. Discover what helps you sleep better—no wearable required.
Consciousness Telescope
Explore meditation, flow states, altered consciousness. Track and integrate experiences that expand awareness.
Clinical Assessments
PHQ-9 (depression), GAD-7 (anxiety), PSS (stress), and more. Validated screening tools to track mental health changes.
Pattern Recognition
ALETHE identifies correlations you might miss. Sleep affecting mood? Exercise patterns? Seasonal changes? We show you the connections.
Wearable Integration
Connect Apple Health, Oura, Whoop, or other devices. Import sleep and activity data automatically (optional).
Your Data, Your Rules
We designed ALETHE so we can't see your mental health data—even if we wanted to
What We Don't Do
- We don't sell your mental health data
- We don't use it for advertising
- We don't share it with insurance companies
- We don't train AI models on your journal entries
- We don't track you across the web
What We Do
- Store data encrypted end-to-end
- Use local-first storage when possible
- Let you export everything anytime
- Delete your data permanently when you ask
- Keep only what's necessary for patterns
Who Uses ALETHE
People in Therapy
Track patterns between sessions. Generate reports for your therapist. Understand what's working (or not).
Sleep Optimizers
Discover what affects your sleep quality. Experiment with bedtime, caffeine, exercise—see what actually works.
Self-Improvement Seekers
Track progress on mental health goals. See improvements over time. Stay accountable without judgment.
Consciousness Explorers
Document meditation practices, psychedelic experiences, flow states. Integrate insights from altered consciousness.
Researchers
Export your data for personal analysis. Understand correlations. Your mental health data as a research tool—for you.
Privacy-Conscious Individuals
Want mental health tools without Big Tech surveillance? ALETHE is built for you.
Start understanding yourself better
Free to use. Your data stays private. No credit card required.
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