Track Your Consciousness Journey & Mental Health
Privacy-first mental health tracking across 12 dimensions of consciousness. Daily check-ins, journaling, insights—your data, your growth, your control.
No data selling • No corporate surveillance • Your journey is yours
Mental Health Tracking Feels Broken
You want to track your growth, but current tools miss the mark.
Too Simple or Too Complex
Apps are either 3-question mood trackers or overwhelming therapy platforms. Nothing in between.
No Real Insights
You log data but never see patterns. No correlations, no understanding, just raw numbers.
Privacy Nightmare
Your most personal data sold to advertisers. Mental health apps shouldn't be surveillance tools.
One-Dimensional View
Track mood or sleep or stress—never all together. Your consciousness isn't compartmentalized.
Track Your Whole Self, Privately
ALETHE gives you multi-dimensional insights without corporate surveillance.
Daily Check-Ins
Track across 12 dimensions of consciousness—physical, emotional, mental, social, spiritual, and beyond. See yourself holistically.
Journaling & Reflection
Guided prompts or free-form writing. Private, encrypted, and optionally shareable with your therapist.
Pattern Recognition
Discover correlations between sleep and mood, exercise and energy, social time and wellbeing. Understand what actually helps you.
Privacy First
Encrypted at rest, you own your data, export anytime, delete anytime. We can't read your entries and we'll never sell your data.
How ALETHE Works
Simple daily practice, deep long-term insights
Daily Check-In
90-second check-in across dimensions. How's your physical energy? Emotional state? Mental clarity?
Journal (Optional)
Free-form journaling or guided prompts. Process your day, track growth, notice patterns.
See Patterns
ALETHE shows correlations over time. What helps? What hurts? What patterns emerge?
Grow Consciously
Use insights to make better decisions. Track progress. Share with therapist if desired.
The 12 Dimensions of Consciousness
Track your whole self—not just mood or sleep, but the full spectrum of human experience.
Physical
Energy, sleep, health, body awareness
Energetic
Vitality, rhythm, arousal states
Emotional
Feelings, mood, emotional regulation
Mental
Clarity, focus, cognitive function
Social
Connection, communication, relationships
Purposeful
Meaning, direction, values alignment
Intuitive
Inner knowing, gut feelings, wisdom
Transcendent
Spirituality, awe, connection to something greater
Creative
Expression, imagination, flow states
Growth
Learning, development, evolution
Integration
Balance, wholeness, coherence
Environmental
Context, surroundings, external factors
Your Data, Your Control
Mental health data is sacred. We treat it that way.
End-to-End Encryption
Your journal entries are encrypted. We literally can't read them even if we wanted to.
You Own Your Data
Export everything anytime in standard formats. Delete your account and data with one click.
No Data Selling
We will never, ever sell your mental health data. Our business model is subscriptions, not surveillance.
Local-First Option
Keep your data on your device only. No cloud, no servers, just you.
Start Tracking Your Journey
Free for basic tracking. Pro features for deeper insights.
Create Free Account